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Barbecue Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8584
Energy (kCal)1130.9951
Carbohydrates (g)50.7894
Protein (g)198.7998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    cooking oil 2 tablespoons - - - -
    onion 1 cup sliced separated - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    mushroom stem 1 can drained 806.9352 0.0 179.5204 4.5333
    barbecue sauce 1/3 cup bottled 139.44 15.5542 10.9477 3.6686
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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