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Tamale Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.6864
Energy (kCal)4349.5964
Carbohydrates (g)28.2552
Protein (g)675.6055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 6 3182.4072 0.0 627.5054 73.1682
    corn - - - -
    green chili chopped - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    salsa verde 1 jar - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/4 teaspooon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mexican cheese 1 1/2 1/2 blend 738.54 9.1674 42.4512 59.3604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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