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Fried Rice With Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.7902
Energy (kCal)2959.824
Carbohydrates (g)595.7758
Total fats (g)27.3208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1 Fry bacon until crisp. | 2. 2 Meanwhile, cook ground beef in separate pan until cooked thoroughly; drain. | 3. 3 Add corn to bacon pan and stir fry for 2-3 minutes. | 4. 4 Add egg to bacon pan and scramble until egg forms small flakes. | 5. 5 Stir in rice and garlic to bacon pan, continue to stir fry until heated through. | 6. 6 Gently separate grains of rice with fork so mixture is fluffy. | 7. 7 Add soy sauce and beef, stir until mixture is well blended. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    bacon 2 slices cut 233.52 0.7168 7.0672 22.2264
    egg 1 beaten - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    corn - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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