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Scd Gluten Free Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48016.5511
Energy (kCal)270515.3414
Carbohydrates (g)854.1599
Total fats (g)8324.849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Rice (for other family members). | 2. Brown Beef in olive oil. | 3. Add onions & saute | 4. simmer in tomato juice until tender | 5. Add mushrooms and simmer for five minutes | 6. Add spice & yogurt. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 cut 268940.6099 519.8012 47979.9088 8316.8189
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    mushroom 2 cups sliced - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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