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Beer Beef W-Onions and Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.9001
Energy (kCal)777.0744
Carbohydrates (g)10.7558
Total fats (g)46.3309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything in the crock pot. | 2. Mix everything up, make sure the beef is covered more or less covered with juice and onions. | 3. Cook on low for 6-8 hours (I ended up cooking it for about 12 hours, the flavors probably meld together the longer it's cooked). | 4. Enjoy with a nice cold beer! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 265.2006 0.0 52.2921 6.0973
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    potato 1 washed diced - - - -
    dijon mustard 1 tablespoon - - - -
    beer 6 ounces used 465.36 6.3168 23.52 37.8504
    mushroom 0.5 can - - - -
    water 10 ounces 0.0 0.0 0.0 0.0
    sofrito sauce 1 tablespoon - - - -
    salt - - - -
    pepper - - - -
    coriander - - - -
    sage - - - -
    garlic - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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