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Zucchini Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3038
Energy (kCal)1432.6388
Carbohydrates (g)174.9387
Protein (g)88.6497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 lb sliced 95.2545 14.1067 12.2924 1.8144
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    salt 1/4 teaspoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    tomato sauce 1/2 cup - - - -
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    egg 1 71.5 0.36 6.28 4.755
    mozzarella cheese 1/2 cup grated - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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