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Beef and Black-Eyed Pea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.4948
Energy (kCal)3702.7831
Carbohydrates (g)301.0929
Total fats (g)176.3655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and green pepper in a skillet; drain and set aside. | 2. Melt butter an a large Dutch oven; add flour, whisking until smooth. | 3. Cook and stir constantly for 1 minute. | 4. Gradually add in water; stir until bubbly. | 5. Stir in beef mixture and all the remaining ingredients, except for the rice. | 6. Bring mixture to a boil; cover and lower heat to simmer 45 minutes-1 hour. | 7. Add rice during the last 15 minutes or cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    butter 1/2 cup 684.0 31.428 21.372 57.6
    purpose flour 1/2 cup - - - -
    water 2 quarts - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    black eyed pea 1 package - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    beef bouillon granule 2 tablespoons - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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