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Favorite Beef Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.8077
Energy (kCal)1558.3941
Carbohydrates (g)164.4699
Total fats (g)11.717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef in Dutch oven. Cover with water. Bring to a boil, then reduce heat. Add 1 small chopped onion. Simmer about 1 hour until beef is tender. | 2. Add remaining onion and next 8 ingredients. cook 30 minutes. | 3. Add seasonings and cook slowly for 2 hours or more. | 4. Better the second day, if you can wait! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    onion 2 chopped divided 128.0 29.888 3.52 0.32
    tomato 3 cans 120.6297 26.0694 5.8975 1.3403
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    corn 1 1/2 1/2 187.05 40.6725 7.1122 2.9362
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    celery 1 1/2 cups chopped 24.24 4.4996 1.0454 0.2576
    potato 3 -4 peeled chopped - - - -
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    thyme - - - -
    oregano - - - -
    marjoram - - - -
    bay leaf - - - -
    salt 2 tablespoons - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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