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Ground Beef and Rice Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.2065
Energy (kCal)1804.7921
Carbohydrates (g)195.7193
Total fats (g)65.4465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown the beef with the onion. Drain excess fat. | 2. Put the ground beef and onions in a 3 1/2 quart crock pot and add the remaining ingredients. Mix well. | 3. Cover and cook on low 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 60.0 14.01 1.65 0.15
    rice 1 cup converted 678.95 141.0625 13.949000000000002 5.92
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    apple 2 peeled cored chopped 105.6 28.072 0.594 0.28600000000000003
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    garlic clove 1 smashed minced - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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