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Low Salt Veggie Soup With Beef Broth

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2511
Energy (kCal)150.7905
Carbohydrates (g)25.957
Protein (g)9.9427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    cauliflower 1/4 cup frozen 6.6875 1.3295 0.5136 0.0749
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    bell seasoning 1 teaspoon - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    onion 1 teaspoon dehydrated 1.3333 0.3113 0.0367 0.0033
    sage 1/4 teaspoon - - - -
    bay leaf 2 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef broth 1 can low sodium 30.45 0.174 4.959 0.9570000000000001
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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