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Coconut Braised Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.7696
Energy (kCal)1948.9693
Carbohydrates (g)35.5168
Protein (g)156.6012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 2 hot - - - -
    garlic clove 3 peeled - - - -
    ginger 1 inch peeled chopped - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    rice wine 2 tablespoons - - - -
    corn 2 tablespoons grapeseed 15.5875 3.3894 0.5927 0.2447
    beef 1 1/2 cut 806.8218 1.5594 143.9397 24.9505
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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