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Southwestern Beef Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.6594
Energy (kCal)1466.6154
Carbohydrates (g)117.0445
Protein (g)108.2324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    spicy vegetable juice cocktail 1 cup - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    flour tortilla 8 - - - -
    crisp taco shell 8 - - - -
    monterey jack pepper cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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