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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare grill. | 2. Combine green onions, allspice, vinegar, salt thyme, soysauce, cinnamon, nutmeg and hot peppers in a food processor or blender and process until smooth. Place onion mixture, beef, and bell pepper pieces in a large zip-lock bag and seal. Marinate in the fridge at 20 minutes. | 3. Remove beef and bell pepper pieces from the bag and discard marinade. Place beef, bell pepper pieces and plantain pieces in a large bowl. Toss to coat. | 4. Thread 6 12-inch skewers, alternating 5 beef cubes, 3 red pepper pieces, and 3 plantain pieces. Lightly coat kebabs with cooking spray. Place on grill rack coated with cooking spray. | 5. Cook kebabs 4 minutes on each side for medium rare or until desired doneness. Garnish with green onion pieces and serve with lime wedges, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green onion	1/2	cup	chopped	9.585	2.0377	0.3444	0.1668
allspice	1	tablespoon	ground	15.78	4.3272	0.3654	0.5214
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
salt	1	teaspoon		-	-	-	-
thyme	1	teaspoon	chopped	0.8079999999999999	0.1956	0.0445	0.0134
soy sauce	2	teaspoons	low sodium	5.617999999999999	0.5226	0.8628	0.0604
cinnamon	1/2	teaspoon	ground	-	-	-	-
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
habaneros	2		seeded	-	-	-	-
sirloin	1 1/2		boneless trimmed cut	768.4017	0.0	155.5844	11.628
red bell pepper	1		cut	-	-	-	-
red bell pepper	1		cut	-	-	-	-
plantain	2		peeled cut	436.76	114.1662	4.654	1.3246
cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.