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Jamaican Jerk Beef Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8145
Energy (kCal)1244.0585
Carbohydrates (g)121.4653
Protein (g)161.8835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    allspice 1 tablespoon ground 15.78 4.3272 0.3654 0.5214
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1 teaspoon - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    soy sauce 2 teaspoons low sodium 5.617999999999999 0.5226 0.8628 0.0604
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    habaneros 2 seeded - - - -
    sirloin 1 1/2 boneless trimmed cut 768.4017 0.0 155.5844 11.628
    red bell pepper 1 cut - - - -
    red bell pepper 1 cut - - - -
    plantain 2 peeled cut 436.76 114.1662 4.654 1.3246
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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