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Beef and Bean Starter for Tortellini Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)344.3519
Energy (kCal)2927.5989
Carbohydrates (g)357.2802
Total fats (g)11.9222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the starter - place the beef, beans (drained), tomatoes and salt/pepper in crock pot - cook for 7-8 hours on low or 4-6 hours on high. | 2. When the starter is done, divide in 2 batches about 5 cups each. | 3. For the soup - start with 1 batch of the starter in a large stock pot, add the broth, tortellini, frozen veggies, and italian seasoning - bring to a boil then reduce heat and simmer for 10 minutes or until tortellini is cooked through and veggies are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 1/2 1008.669 0.0 224.4005 5.6667
    tomato basil oregano garlic 2 cans diced diced 1008.669 0.0 224.4005 5.6667
    dark red kidney bean 2 cans 1008.669 0.0 224.4005 5.6667
    great northern bean 2 cans 1860.1799 342.2402 119.9514 6.2555
    salt - - - -
    cheese tortellini 1 package - - - -
    broth 5 cups 58.75 15.04 0.0 0.0
    bird eye broccoli corn 1 package blend 1008.669 0.0 224.4005 5.6667
    italian seasoning 1/2 teaspoon 1008.669 0.0 224.4005 5.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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