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S.C. Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.7756
Energy (kCal)942.4325
Carbohydrates (g)104.6241
Protein (g)19.3317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 -3 cut 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup 0.0 0.0 0.0 0.0
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    potato 4 diced - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    corn 1 cup 124.7 27.115 4.7415 1.9575
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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