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Toms Tangy Beef Stew With Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4021
Energy (kCal)1056.1041
Carbohydrates (g)71.1269
Protein (g)118.528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb cut 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    baby carrot 1 cup chopped - - - -
    potato 2 peeled chopped cubed - - - -
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    mushroom 2 cups chopped - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    green bean 1 cup frozen 31.0 6.97 1.83 0.22
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    bloody mary mix 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    white wine 1/2 cup - - - -
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    sauce 3 tablespoons 88.65 2.4659999999999997 4.6485 6.7139999999999995
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley flake 1 tablespoon dried 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cornstarch - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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