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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut up all the Vegetables and Mushrooms ahead of time and soak and store Potato's in very cold water until ready to use. | 2. In large pot over medium heat add oil and butter spread,then add onions and mushroom and cook until soft(about 5 minutes)then add meat and cook another 5 minutes. | 3. Add wine, beef broth, A-1 sauce, Worcestershire sauce, salt and pepper; cook for 10 minutes. | 4. Add bloody mary mix, potatoes, carrots, and celery; cook another 10 minutes. | 5. Add peas,corn,green beans and parsley and bring heat up to high and bring to a boil, (about 5 minutes). Once it starts to boil, reduce heat to simmer and simmer for about 25 minutes or until all the vegetables are soft. Add cornstarch and water to thicken and serve.ENJOY! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	1	lb	cut	403.4676	0.0	89.7602	2.2667
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
baby carrot	1	cup	chopped	-	-	-	-
potato	2		peeled chopped cubed	-	-	-	-
celery	3	stalks	chopped	30.72	5.7024	1.3248	0.3264
mushroom	2	cups	chopped	-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
corn	1	cup	frozen	124.7	27.115	4.7415	1.9575
green bean	1	cup	frozen	31.0	6.97	1.83	0.22
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
bloody mary mix	1 1/2	1/2		403.4676	0.0	89.7602	2.2667
white wine	1/2	cup		-	-	-	-
worcestershire sauce	3	tablespoons		39.78	9.9246	0.0	0.0
sauce	3	tablespoons		88.65	2.4659999999999997	4.6485	6.7139999999999995
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
parsley flake	1	tablespoon	dried	403.4676	0.0	89.7602	2.2667
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
cornstarch				-	-	-	-
water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.