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Rice and Beef Hash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3492
Energy (kCal)1979.2602
Carbohydrates (g)317.6687
Protein (g)134.6011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/3 cup chopped 9.73 2.1313 0.3336 0.1251
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    salt 3/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cheddar cheese 1/2 cup shredded mild - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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