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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.8346
Energy (kCal)4109.8423
Carbohydrates (g)477.101
Protein (g)205.5104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/2 boneless 911.2021 0.0 145.3843 36.4481
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 1 crushed - - - -
    mushroom 1/2 sliced - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    ketchup 2 tablespoons - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    onion soup mix 1 envelope - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    rice 3 cups 2036.85 423.1875 41.847 17.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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