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Pork for Peasants

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5484
Energy (kCal)1921.2525
Carbohydrates (g)462.8066
Protein (g)25.763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib pork loin chop 3 boneless - - - -
    bacon 2 tablespoons fat - - - -
    salt 1/2 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    yam 3 peeled cut 911.7217 221.8069 18.2344 1.3608
    red delicious apple 3 Red cooked peeled cored cut cooked 460.2 109.66799999999999 2.106 1.56
    cider 1/2 cup 25.095 1.1114 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cinnamon 2 1/2 teaspoons ground - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    sauerkraut 2 drained rinsed squeezed 80.8996 18.2237 3.8747 0.5961

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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