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French Tourtiere

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.3297
Energy (kCal)2789.0479
Carbohydrates (g)20.2508
Total fats (g)251.274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, saute onion and garlic in bacon drippings until light brown. | 2. Add ground pork. Cook until light brown, stirring until crumbly; drain. Stir in. | 3. broth, salt and pepper. Cook for 10 minutes or until liquid is nearly absorbed. Add spices and parsley. Cool to room temperature. | 4. Spoon filling into pastry lined 9 inch deep dish pie plate. Top with remaining pastry; seal edges and cut vents. Brush with cream. | 5. Bake at 425* for 20 minutes. Reduce temperature to 350*. Bake for 20 to 30 minutes longer, or until golden brown. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bacon 2 tablespoons fat - - - -
    pork 1 1/2 ground 2558.304 0.0 94.6436 238.6163
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mace 1 pinch ground 0.5047 0.0537 0.0071 0.0344
    sage 1 pinch ground - - - -
    savory 1 pinch ground - - - -
    pie shell 2 unbaked - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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