Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut up the rabbit into pieces (hind legs, front legs, etc.) as you would cut up a whole chicken, into approximately 9 pieces. Place into a large bowl. | 2. Add the garlic, parsley, bay leaf, piri-piri, salt, pepper and beer (or enough wine to cover the rabbit) to the rabbit. Mix around to combine everything. | 3. Cover and refrigerate to marinate for 1 day or at least overnight. The longer it marinates, the better it is! (I hate the gamey taste of wild rabbit - I use storebought rabbit). | 4. Cut up the onion and place into a pot with the olive oil. Saute the onion slightly. | 5. Add the rabbit a few pieces at a time to brown (careful not to crowd the pot - you want to brown them, not cook them at this point). | 6. Once all pieces are browned, add the rabbit marinade into the pot as well and enough water to cover the rabbit. | 7. Bring to a boil, reduce to medium-high heat, cover (leave lid slightly off) and let the rabbit cook for approximately 2 hours, or until tender. Check for salt, pepper, garlic (I add lots because we love it!), little more paprika for colour - all to your taste. Don't let the liquid boil right off - it should end up cooking down to a "gravy". You may need to periodically add some water, but careful you don't add too much too late in the cooking - you don't want it to be swimming in liquid towards the end. | 8. Once rabbit is cooked, add the rice right to the pot (with the rabbit still in or remove and keep warm), add some additional water/salt/pepper if needed, and cook the rice right in the broth. | 9. Serve the rabbit over the rice. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rabbit	2 1/2			-	-	-	-
beer	1	bottle		-	-	-	-
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
parsley	1	cup	chopped	21.6	3.798	1.7819999999999998	0.474
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
bay leaf	1			-	-	-	-
piri	1	tablespoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
onion	1		chopped	60.0	14.01	1.65	0.15
extra virgin olive oil	1	tablespoon		-	-	-	-
rice	1	cup	parboiled	678.95	141.0625	13.949000000000002	5.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.