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Delicious Old Style Gefilte Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.7941
Energy (kCal)3429.6168
Carbohydrates (g)58.7591
Protein (g)521.938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish 2 lbs bones 834.1352 0.0 151.9577 21.0347
    fish 2 lbs bones 1187.736 0.0 184.5071 43.8828
    carp 1 lb cut 575.7346 0.0 80.8295 25.3867
    cod 1 lb cut 371.7342 0.0 80.7388 3.0373
    water 2 quarts - - - -
    cold water 1 cup 0.0 0.0 0.0 0.0
    baby carrot 16 ounces scraped 158.7572 37.376 2.903 0.5897
    onion 3 onions - - - -
    celery rib 2 - - - -
    salt 4 teaspoons - - - -
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    egg 3 214.5 1.08 18.84 14.265
    matzo meal 5 tablespoons - - - -
    parsley 2 ounces 20.4116 3.589 1.6840000000000002 0.4479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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