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Chicken With Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.8016
Energy (kCal)1229.6939
Carbohydrates (g)36.1716
Total fats (g)79.6456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into serving portions, rub salt and paprika into the chicken. | 2. heat 2 T oil in a wide skillet and fry onion and garlic till soft. Put in chicken and fry over medium heat, turning till golden on both sides. | 3. Make Picada:. | 4. Dry fry the almonds in a small frying pan, shaking it regularly, till just colored. transfer to a blender/food processor. | 5. Add 1 T butter to the pan and gently fry the garlic, then add to the processor, with the broken cookies. | 6. Reduce the cookies to crumbs then add the chopped parsley and blend to a puree, add a little of the win intended for the casserole. | 7. Add the tomatoes to the chicken in the skillet, add bay leaf and cook down to a sauce, stirring occasionally. Pour in the remaining wine, season to taste with salt and pepper, and leave to simmer gently. | 8. Heat 1 T oil and 1 T butter in the frying pan and add the shrimp. Cook over medium heat for 2 minutes on each side. | 9. pour the anis spirit into a ladle and set light to it. Take shrimp off of heat and pour this over it and let it burn off. | 10. Stir in the juices from the chicken/tomato mixture, then add shrimp mixture to the chicken mixture. | 11. Remove bay leaf and stir in the picada, then the cream. | 12. Add cayenne to taste and check seasonings, adding more if necessary. | 13. Heat through gently and serve garnised with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 -4 boneless skinless 0.0 0.0 0.0 0.0
    olive oil 5 -6 tablespoons 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    bay leaf 1 - - - -
    white wine 2/3 cup - - - -
    shrimp 1 lb raw peeled deveined 385.3342 0.0 91.1202 2.312
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    pernod 2 tablespoons - - - -
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt - - - -
    paprika - - - -
    pepper - - - -
    parsley 8.208 1.4432 0.6772 0.1801
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 1 chopped - - - -
    butter cooky 3 - - - -
    parsley 6 tablespoons 8.208 1.4432 0.6772 0.1801
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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