Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large stockpot, cover ribs with boiling water, cover and bring to boil. | 2. Reduce heat and simmer for 45 to 60 minutes or until ribs are tender. | 3. Drain and let cool, pack into large heavy plastic bag. | 4. Combine oil, garlic, parsley, lemon rind, lemon juice, thyme, rosemary, sage, savory, marjoram, pepper, mint, allspice, cumin and cayenne, pour over ribs, coating meat evenly. | 5. Tie bag closed, place in large bowl and marinate in refrigerator for 8 to 24 hours, turning bag over periodically (Note: there is just enough marinade to cover ribs, not to swish around). | 6. Remove ribs, reserving any marinade, bring ribs to room temperature. | 7. Cook on greased grill over hot coals or on high setting for about 10 minutes per side or until meat comes away from bone, brushing occasionally with any marinade. | 8. Season with salt to taste after cooking. | 9. Cut into serving sized portions of 3 to 4 ribs. | 10. Garnish: Cut lemons into wedges. | 11. Garnish ribs with lemon wedges, and lemon rind and thyme, if using. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork sparerib	10	lb		12557.3618	0.0	701.3083	1060.8024
olive oil	2	cups		3818.88	0.0	0.0	432.0
garlic	18	cloves	smashed	80.46	17.8524	3.4344	0.27
parsley	1	cup	chopped	21.6	3.798	1.7819999999999998	0.474
lemon	1/3	cup	grated rind	20.4933	6.5861	0.7773	0.212
lemon juice	1	cup		53.68	16.836	0.8540000000000001	0.5856
thyme	3	tablespoons	crumbled dried	7.272	1.7604	0.4003	0.121
rosemary	2	tablespoons	dried	4.454	0.7038	0.1125	0.1992
sage	2	tablespoons	dried	-	-	-	-
savory	2	tablespoons		-	-	-	-
marjoram	2	tablespoons		9.214	2.059	0.4304	0.2394
black pepper	2	teaspoons		11.546	2.9417	0.4779	0.15
mint	1	teaspoon	crumbled dried	-	-	-	-
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
salt				-	-	-	-
lemon	4			20.4933	6.5861	0.7773	0.212
lemon	1	strip	rind	20.4933	6.5861	0.7773	0.212
thyme				7.272	1.7604	0.4003	0.121

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.