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Rice, Cheese and Corn Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.1753
Energy (kCal)1717.7107
Carbohydrates (g)276.6306
Total fats (g)53.8641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute celery and onion in butter for about 5 minutes. | 2. Mix with remaining ingredients and place in a buttered 2 quart casserole. | 3. Cover and bake at 300 degrees for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1 1/2 cups chopped 24.24 4.4996 1.0454 0.2576
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    butter 1/4 cup 342.0 15.714 10.686 28.8
    corn 3 1/2 cups 436.45 94.9025 16.5952 6.8512
    rice 1 cup cooked raw 678.95 141.0625 13.949000000000002 5.92
    cheddar cheese 3 cups grated - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt 1 teaspoon - - - -
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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