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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place duck pieces in a soup pot and brown over medium heat. | 2. Add broth and water, bring to a boil and skim away any scum that forms. | 3. Add onion, celery, carrots, bay and sage leaves, cumin, ginger and thyme. | 4. Bring back to a boil, reduce heat and simmer 45 minutes. | 5. Remove duck pieces and let cool. | 6. Strain and degrease stock. | 7. Return stock to pan, add rice, bring to a boil, reduce heat and simmer 25 minutes. | 8. In the meantime, remove duck meat from bones and dice. | 9. Add duck meat and yam to the pot, bring back to a boil, reduce heat and simmer 20 minutes. | 10. Add peas and simmer 5 minutes or until tender. | 11. Add chopped sage and ladle into soup bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
duck	4		cut cut	-	-	-	-
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
chicken broth	2	cans		189.1	4.575	26.962	6.343999999999999
water	4	cups		0.0	0.0	0.0	0.0
onion	1		chopped	60.0	14.01	1.65	0.15
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
bay leaf	1			-	-	-	-
sage leaf	8			-	-	-	-
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
ginger	1	teaspoon	powdered	1.6	0.3554	0.0364	0.015
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
grain brown rice	3/4	cup		-	-	-	-
yam	12	ounces	peeled diced	401.4288	94.8461	5.205	0.5783
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
sage	1	tablespoon	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.