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Duck Soup With Brown Rice and Yams

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7442
Energy (kCal)892.2493
Carbohydrates (g)151.4491
Protein (g)50.3849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck 4 cut cut - - - -
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    bay leaf 1 - - - -
    sage leaf 8 - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    grain brown rice 3/4 cup - - - -
    yam 12 ounces peeled diced 401.4288 94.8461 5.205 0.5783
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    sage 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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