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Shrimp Creole over Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.858
Energy (kCal)1586.4462
Carbohydrates (g)237.2521
Protein (g)118.8565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    okra 1 package sliced thawed - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushded - - - -
    bay leaf 1 - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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