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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring water to a boil and add butter and salt. When the butter is melted add the rice and bring back to a boil. Lower the heat to very low and cover the rice with a tight-fitting lid and cook for 25 to 30 minutes, Take rice out of the saucepan and spread on a baking sheet to cool or allow to cool in the pan uncovered. | 2. Meanwhile, combine the sour cream with the 1/4 cup chopped onion and cilantro and add salt to taste. | 3. Heat the lard in a frying pan and add the 1/2 cup chopped onion and garlic. | 4. Dice the poblanos and add to pan when the onion is wilted. | 5. Saute for one minute. | 6. Let cool and combine with the rice. | 7. Drain the can of corn well and add to the cool rice and poblano mixture. | 8. Add the sour cream mixture and mix in the grated cheese. | 9. Bake for 30 minutes or until heated through in a 350 degree oven. | 10. If using a Pyrex dish, the oven temperature should be 325 degrees. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	4	cups		0.0	0.0	0.0	0.0
rice	2	cups	converted	1357.9	282.125	27.898000000000003	11.84
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
salt	2	teaspoons		-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
lard vegetable oil	2	tablespoons		230.4	0.0	0.0	25.6
poblano chile	2		roasted peeled deveined	201.7338	0.0	44.8801	1.1333
onion	1/2	cup	chopped	16.0	3.736	0.44	0.04
garlic clove	1			201.7338	0.0	44.8801	1.1333
corn	1	can		186.9565	40.6522	7.1087	2.9348
white cheddar cheese	1/2	lb	grated	201.7338	0.0	44.8801	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.