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Zarela's Famous Creamy Rice Casserole from Aaron Sanchez

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.2739
Energy (kCal)2534.8103
Carbohydrates (g)341.2375
Protein (g)88.6955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    rice 2 cups converted 1357.9 282.125 27.898000000000003 11.84
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 2 teaspoons - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lard vegetable oil 2 tablespoons 230.4 0.0 0.0 25.6
    poblano chile 2 roasted peeled deveined 201.7338 0.0 44.8801 1.1333
    onion 1/2 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 201.7338 0.0 44.8801 1.1333
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    white cheddar cheese 1/2 lb grated 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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