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Chinese Vegetarian Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8466
Energy (kCal)1701.645
Carbohydrates (g)318.9608
Protein (g)32.8684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    red chilies 2 - - - -
    garlic clove 2 - - - -
    onion 2 tablespoons 8.0 1.868 0.22 0.02
    carrot 1/4 cup 13.12 3.0656 0.2976 0.0768
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    green bell pepper 1/4 cup - - - -
    broccoli floret 1/4 cup - - - -
    corn 2 tablespoons 15.5875 3.3894 0.5927 0.2447
    snow pea 1/2 cup - - - -
    bean sprout 1/4 cup - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    black bean paste 1 teaspoon - - - -
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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