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Gheyme

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.3736
Energy (kCal)3777.1275
Carbohydrates (g)644.7419
Protein (g)178.3716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 4 cups 2701.0 591.63 52.762 4.8839999999999995
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196
    onion 1 44.0 10.274000000000001 1.21 0.11
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    potato 2 - - - -
    bouillon soup 6 tablespoons 6.3 0.036000000000000004 1.026 0.198
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1 teaspoon - - - -
    lime 4 dried - - - -
    meat 18 ounces 581.742 0.0 114.2051 10.3591
    garlic clove 3 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 13 ounces 0.0 0.0 0.0 0.0
    carrot 1 52.48 12.2624 1.1904 0.3072
    squash 1 24.13 4.9276 1.2827 0.3429

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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