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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. first you should cook splitpeas and Soak the rice. | 2. fragment the onions and garlics then Fry with corn oil ,salt,black pepper,turmeric. | 3. add meat pieces and let it fries with onions and others. then add tomato paste and let it fries with others for 2 minutes. | 4. then add bouillon soup and water. | 5. after 2 hours add dried limes, tomatoes and cooked split peas,then close the door of the pot for 2 hours later. | 6. during at cooking gheyme you can cook rice. | 7. for cooking rice you should decant the rice in the pot and add water A knuckle higher from rice,add oil and salt ( 1.5 tablespoons) and close the door of the pot and let untill is cooked rice. | 8. then mix saffron with boiled water and mix that with cooked rice. | 9. for Decorated you can cook carrot and squash for behind the dish. | 10. after all of these you should fry Fragmental potatoes. | 11. eat and enjoy from GHEYME. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	4	cups		2701.0	591.63	52.762	4.8839999999999995
pea	1	cup	split	41.16	7.399	2.7439999999999998	0.196
onion	1			44.0	10.274000000000001	1.21	0.11
corn oil	2	tablespoons		244.8	0.0	0.0	27.2
tomato	2			44.28	9.5694	2.1648	0.49200000000000005
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
saffron	1/4	teaspoon		0.5425	0.1144	0.02	0.0102
potato	2			-	-	-	-
bouillon soup	6	tablespoons		6.3	0.036000000000000004	1.026	0.198
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
salt	1	teaspoon		-	-	-	-
lime	4		dried	-	-	-	-
meat	18	ounces		581.742	0.0	114.2051	10.3591
garlic clove	3			-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
water	13	ounces		0.0	0.0	0.0	0.0
carrot	1			52.48	12.2624	1.1904	0.3072
squash	1			24.13	4.9276	1.2827	0.3429

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.