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Meat Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2743.9838
Energy (kCal)71909.4619
Carbohydrates (g)9009.0631
Protein (g)3952.4181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 678.95 141.0625 13.949000000000002 5.92
    meat 750 g cubed 855.0 0.0 167.85 15.225
    red chili powder 3 teaspoons - - - -
    green chili pepper 50 4497.7511 1063.7181 224.8876 22.4888
    salt 3 tablespoons - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    ginger garlic paste 5 tablespoons - - - -
    lemon 4 5.1233 1.6465 0.1943 0.053
    coriander 5 g 1.15 0.1835 0.1065 0.026000000000000002
    mint 5 12.54 2.3968 0.9376 0.20800000000000002
    onion 1 64.0 14.944 1.76 0.16
    tomato 500 20104.9475 4344.9025 982.9085 223.3883
    cardamom powder 1/2 tablespoon - - - -
    cinnamon 1/2 tablespoon - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    yogurt 300 44835.0 3425.1 2550.45 2388.75
    water 1 0.0 0.0 0.0 0.0
    butter 50 g clarified 285.0 13.095 8.905 24.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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