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Savory Turkish Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.5381
Energy (kCal)3139.2432
Carbohydrates (g)399.9385
Protein (g)82.2662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    lamb 1/2 boneless cut 605.556 0.0 38.2838 48.9661
    onion 3 chopped 132.0 30.822 3.63 0.33
    walnut 1/4 cup 481.78 0.0 0.0 54.5
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    tomato 1 canned peeled seeded chopped 41.86 9.282 2.184 0.364
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    sage 1/2 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    water 4 cups boiling 0.0 0.0 0.0 0.0
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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