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Bamboo Shoot Sushi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.6389
Energy (kCal)2186.0745
Carbohydrates (g)439.0904
Total fats (g)22.7042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the rice according to directions of the bag. Put the kombu into the water with the cooking rice to flavor it. | 2. Cut the bamboo sprouts and fried tofu slices into small strips. | 3. When rice is done cooking, put it in a big bowl and cool it by mixing it and fanning it with a fan or magazine. | 4. Once the rice has cooled a bit, add the vegan sugar, vinegar, and salt and continue to mix and fan it. | 5. Lay a piece of the nori paper out on a bamboo sushi roller and spread a thin layer of rice out on the nori. | 6. Lay the bamboo shoots and sliced fried tofu in a horizontal row on top of the rice layer. | 7. Roll and cut into bite size pieces with a wet knife. | 8. Repeat steps 5, 6, and 7 with the rest of the nori. Serve with a small amount of pickled ginger on the side and enjoy! | 9. Itadakimasu! (Bon appetit!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water can - - - -
    tofu 2 sliced fried 81.6465 1.5762 9.7919 4.9442
    ginger pickled - - - -
    rice 3 cups 2036.85 423.1875 41.847 17.76
    kombu 1 piece - - - -
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 tablespoon - - - -
    paper 4 -5 seaweed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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