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Sweetcorn Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.7748
Energy (kCal)1712.4978
Carbohydrates (g)227.8772
Protein (g)34.0075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 cup crushed sweet 124.7 27.115 4.7415 1.9575
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    frying oil deep - - - -
    onion 1 sized chopped 44.0 10.274000000000001 1.21 0.11
    flour 2 tablespoons refined 45.136 3.3197 3.9322 2.1476
    milk 1 cup skim 552.0 13.296 5.496 57.216
    salt - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    rice 1 cup boiled 678.95 141.0625 13.949000000000002 5.92
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    red chilies 2 crushed - - - -
    vermicelli 1 1/2 1/2 crushed 152.2368 32.2334 4.5246 0.5613

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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