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BBQ Chicken, Lamb & Vegetables - Neil Perry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37604.4615
Energy (kCal)599359.2678
Carbohydrates (g)99.0016
Total fats (g)48671.8632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the garlic, sage & rosemary together with the butter & a pinch of salt. | 2. Split the chicken in half & stuff the butter under the skin of the chicken breast. | 3. Season the chicken, splash with olive oil & char-grill on the BBQ, skin side down first until well colored & just cooked through (160F/71C). Let rest for 5 minutes. | 4. Season the lamb well, splash it with olive oil & BBQ to medium rare (140F/60C), about 20 minutes. Let rest for 5 minutes. | 5. Splash all the vegetables with olive oil & season with sea salt. | 6. Char-grill on the BBQ, until well colored & soft. | 7. SERVING: | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 5/8 splatchcocked - - - -
    butter 2 tablespoons unsalted softened 203.628 0.017 0.2414 23.0352
    sage 1 tablespoon chopped - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    garlic clove 1 chopped - - - -
    sea salt - - - -
    black pepper ground - - - -
    olive oil - - - -
    lamb shoulder 500 butterflied flattened 598752.0 0.0 37603.44 48648.6
    radicchio 1 quartered 9.2 1.7919999999999998 0.5720000000000001 0.1
    fennel 2 quartered 1.1238 0.2646 0.045 0.0073
    pepper 4 sweet 2.4833 0.5761 0.1068 0.0211
    chilies 4 388.6057 96.0 0.0 0.0
    spanish onion 1 sliced - - - -
    kumara 1 sliced par-boiled - - - -
    red wine vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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