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Mexican Rice With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.1736
Energy (kCal)2264.0934
Carbohydrates (g)324.7911
Protein (g)76.4822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    serrano chili 1 minced - - - -
    green bell pepper 1/2 diced - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    corn 1/4 cup thawed frozen 31.175 6.7788 1.1854 0.4894
    carrot 1/2 grated 26.24 6.1312 0.5952 0.1536
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    chicken broth 3 3/4 cups 292.95 7.0875 41.769 9.828
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    salt 1 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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