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Mexican Fish Packets #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.1498
Energy (kCal)4139.8568
Carbohydrates (g)453.0353
Protein (g)446.0454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 4 thawed 1613.8703 0.0 359.0408 9.0667
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    lemon zest 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    butter 4 tablespoons cut 342.0 15.714 10.686 28.8
    black bean 1 cup 661.54 120.9784 41.903999999999996 2.7548
    corn 1 cup 124.7 27.115 4.7415 1.9575
    cherry tomato 1 cup cut 1613.8703 0.0 359.0408 9.0667
    jalapeno 1/4 cup canned 6.525 1.4625 0.2048 0.0832
    reynolds wrap foil 1613.8703 0.0 359.0408 9.0667
    rice 2 cups steamed 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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