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Mexican Quinoa Balls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.311
Energy (kCal)1783.6141
Carbohydrates (g)240.5709
Protein (g)97.6681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 2 cups rinsed - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    carrot 1 cup diced softened 52.48 12.2624 1.1904 0.3072
    corn 1 1/2 cups frozen 187.05 40.6725 7.1122 2.9362
    egg 4 beaten 286.0 1.44 25.12 19.02
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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