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Ammmazing Mexican Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.9551
Energy (kCal)5233.6113
Carbohydrates (g)807.179
Protein (g)163.7009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    chicken breast 4 boneless skinless boiled - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno 1/8 cup chopped 3.2625 0.7312 0.1024 0.0416
    green olive 6 -8 chopped - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt - - - -
    pepper - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cheese soup 1 can 238.7556 25.4918 4.4813 13.4805
    tomato green chilies 1 can diced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    corn 1 can sweet 186.9565 40.6522 7.1087 2.9348
    mushroom 1 can sliced drained - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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