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Caribbean Curry Black Eyed Peas With Plantains

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1345
Energy (kCal)2704.1667
Carbohydrates (g)432.8679
Protein (g)127.1922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    habanero pepper 1/2 - 1 seeded minced 403.4667 0.0 89.76 2.2667
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    bay leaf 2 - - - -
    star anise 1 403.4667 0.0 89.76 2.2667
    curry powder 2 teaspoons mild 13.0 2.2332 0.5716 0.5604
    cinnamon 1 pinch - - - -
    thyme stems - - - -
    salt 1/2 teaspoon - - - -
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    water 3/4 cup 0.0 0.0 0.0 0.0
    black eyed pea 16 ounces black-eyed drained rinsed 403.4667 0.0 89.76 2.2667
    agave nectar 1 teaspoon 403.4667 0.0 89.76 2.2667
    lime - - - -
    plantain 2 cut 436.76 114.1662 4.654 1.3246
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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