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Sancocho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3466
Energy (kCal)2717.6472
Carbohydrates (g)594.9974
Protein (g)61.3853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 - - - -
    yucca root 2 peeled cut - - - -
    yam 1 lb peeled cut 303.9072 73.9356 6.0781 0.4536
    plantain 2 peeled cut 436.76 114.1662 4.654 1.3246
    green onion 1 bunch chopped - - - -
    carrot 3 scrubbed cut 157.44 36.7872 3.5712 0.9216
    corn 3 cut 1817.7 369.8148 46.9116 23.6052
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    water - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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