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Arroz Con Pollo (Costa Rican Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7474
Energy (kCal)2312.989
Carbohydrates (g)438.519
Protein (g)64.99
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless boneless - - - -
    tomato 1 40.2099 8.6898 1.9658 0.4468
    onion 1 64.0 14.944 1.76 0.16
    red bell pepper 1/2 - - - -
    celery rib 1 - - - -
    garlic clove 6 - - - -
    bouquet garni 1 - - - -
    peppercorn 8 -10 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    achiote paste 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    chicken stock 2 cups 259.2 25.416 18.144000000000002 8.64
    water 2 cups 0.0 0.0 0.0 0.0
    corn 1 cup sweet 124.7 27.115 4.7415 1.9575
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    red bell pepper 1/2 - - - -
    onion 1/2 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    curry 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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