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Sheri's Slow Cooker Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.9363
Energy (kCal)2926.2047
Carbohydrates (g)272.1957
Protein (g)176.3997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled diced - - - -
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    beef broth 4 cups 67.2 0.384 10.944 2.112
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    mushroom 1 can sliced drained - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    sage 1 teaspoon dried - - - -
    marjoram 1/2 teaspoon dried 0.813 0.1817 0.038 0.0211
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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