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Janae's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5638
Energy (kCal)1743.8607
Carbohydrates (g)113.0035
Protein (g)285.3227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 3 lb 1210.4027 0.0 269.2806 6.8
    pinto bean 1 can - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    plain gelatin 1 package 1210.4027 0.0 269.2806 6.8
    onion 1 bag chopped - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    corn 1 cup 124.7 27.115 4.7415 1.9575
    rice 3 tablespoons uncooked 131.625 29.0087 2.4168 0.2121
    egg noodle 1 cup 145.92 27.0826 5.3808 1.6872
    potato 2 - - - -
    water 12 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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