RecipeDB

Recipe Title	Ingredient form	Region	Country
Ev's Lentil Soup (Greek - Fakess)	bulgur wheat	Greek	Greek
My Favorite Sandwich - Middle Eastern Style	bulgur wheat	Greek	Greek
Bulgur, Veg Chickpea and Bean Greek Super Food Stew	bulgur wheat	Greek	Greek
Veronica's Mediterranean Bulgur and Lentil Stew	uncooked bulgur wheat	Italian	Italian
Braised Pigeons W- Crushed Wheat Stuffing	crushed bulgur wheat	Canadian	Canadian
Cilantro Tabouli	bulgur wheat	Middle Eastern	Rest Middle Eastern
Lamb Lover's Pilaf	bulgur wheat	Middle Eastern	Rest Middle Eastern
Alternative Tabbouleh (Tabouli)	bulgur wheat	Middle Eastern	Rest Middle Eastern
White Bean Tabbouleh	uncooked bulgur wheat	Middle Eastern	Rest Middle Eastern
Coriander Tabbouleh Salad with Shrimp	cracked uncooked bulgur wheat	Middle Eastern	Rest Middle Eastern
Lamb and Bulgur Soup (Shorba Freek)	cracked uncooked bulgur wheat	Middle Eastern	Rest Middle Eastern
Boko Boko	experimented cracked experimented bulgur wheat	Rest Africa	Nigerian
Vegetarian Koftas	bulgur wheat	Rest Africa	Nigerian
Bulgar, Red Pepper, Cucumber, and Feta Salad	bulgur wheat	Rest Africa	Nigerian
Pilaf-Stuffed Tomatoes	cracked bulgur wheat	Rest Africa	Nigerian
Watercress Tabbouleh With Oranges and Almonds - Fast!	bulgur wheat	Rest Africa	Nigerian
Borghol Bil Allouche	bulgur wheat	Rest Africa	Nigerian
Turkish Pilaf	cracked bulgur wheat	Rest Africa	Nigerian
North African Bulgar Salad	bulgur wheat	Rest Africa	Nigerian
Fruity Bulgur Wheat	bulgur wheat	Northern Africa	Moroccan

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
crushed bulgur wheat	1	89	19.80	0.50
experimented cracked experimented bulgur wheat	1	89	19.80	0.50
ground bulgur wheat	1	89	19.80	0.50

Cooking in progress....